SAUCHASF
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Monday
7:00 - 7:40am



10:00 - 11:30
am


7:00 - 8:15pm

Morning Yang Yoga
- intensive traning


Йога для начинающих
с Лилией (in Russian))


Evening Yoga
, 3 in 1:
active Vinyasa + healing Yin + Vipassana relaxation.

quick connection to online session: https://zoom.us/j/795429246

для всех возрастов и уровней
(для учителей йоги- это обучение работе с начинающими)

quick connection to online session:
https://zoom.us/j/795429246

$5


$10


$8
Tuesday 7:00 - 8:00pm

Yoga Flow
all levels
Holy Innocents Episcopal Church
455 Fair Oaks St., San Francisco
$20 donation suggested.
If you can’t afford to donate, we welcome you all the same.
Wednesday
7:00 - 7:40am



7:00 - 8:15
pm

Morning Yang Yoga
- intensive training


Evening Yoga
, 3 in 1:
active Vinyasa + healing Yin + Vipassana relaxation.
quick connection to online session: https://zoom.us/j/795429246

quick connection to online session: https://zoom.us/j/795429246

$5



$8
Thursday 6:15 - 7:15pm Hatha Yoga all levels George Washington High School
(Entrance at the intersection of Anza and 30Th Ave)
RDNC
Saturday 9:30 - 10:30am


11:00am - 1:30pm
Outdoor Pranayama with active movement


Master Class
(new theme for each Saturday)
San Francisco, Richmond district $15


$30


Private Yoga Therapy sessions
- $80 (10 class package - $600)

Traditional Thai Yoga Bodywork - $90 (1.5 hour)

Individual Yoga Program for self-practice: 5-10 private sessions + $240

Individual Anti-parasitic Program - $240

connect for details

Phone: (415) 624-6085 ---- alexandra@sauchasf.com ---- California, San Francisco, Richmond District